blood on toothbrush to show bleeding gums after brushing or flossing, why do gums bleed

Bleeding Gums: Why It Happens and How to Stop It

January 8, 2025 9:00 am

You’re brushing or flossing, and suddenly, there it is—bleeding gums. If this sounds familiar, you’re not alone. Bleeding gums can happen to anyone, and while it’s common, it’s often a sign that something needs attention.

Let’s dive into the most common reasons gums bleed and what you can do to keep them healthy.

What Causes Gums to Bleed?

Bleeding gums can result from various factors, including:

    Gingivitis: This early stage of gum disease is caused by plaque buildup along the gumline. Common signs include redness, swelling, and bleeding.

    Flossing Habits: Starting or restarting a flossing routine may cause temporary bleeding as your gums adjust.

    Rough Brushing or Flossing: Using too much pressure or a hard-bristled toothbrush can damage gum tissue and lead to bleeding.

    Pregnancy: Hormonal changes during pregnancy often make gums more sensitive and prone to inflammation, also known as pregnancy gingivitis.

    Medications: Blood thinners and some other medications can make gums more prone to bleeding.

    Nutritional Deficiencies: Lack of vitamins C or K can weaken gums and make bleeding more likely.

How to Address Bleeding Gums

If your gums bleed during brushing or flossing, here are steps you can take:

    Schedule a Professional Cleaning

    A professional dental cleaning removes plaque and tartar buildup that brushing and flossing alone can’t eliminate. Your dentist can recommend the right cleaning—whether it’s a routine cleaning, treatment for gingivitis, or a deep cleaning for advanced gum disease.

    Stick to a Daily Routine

    Flossing and brushing daily can help reduce irritation and improve gum health over time. Consistency is key!

    Brush Gently and Effectively

    Use a soft-bristled toothbrush and gentle, circular motions to clean your teeth without harming your gums.

    Rinse With Salt Water

    A warm saltwater rinse can soothe inflamed gums and reduce swelling. Mix half a teaspoon of salt into a cup of water.

    Visit Your Dentist

    Persistent bleeding isn’t normal. Your dentist can pinpoint the issue and recommend the right care for your gums.

Gentle Gum Care at Lynn Lane Family Dentistry in Broken Arrow, OK

At Lynn Lane Family Dentistry, Dr. Valerie Holleman and her team specialize in keeping gums and teeth healthy. Whether you need a routine cleaning or advanced care, we’re here to help.

Contact our Broken Arrow, OK office today to schedule an appointment and get your gums back to great health!

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